Friday, July 02, 2010

4th Anniversary and a Frightening Moment

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Last night I was out and met my Nephew.  I'd never really understood what it was like for people on the other side of my illness and he ...
Wednesday, June 30, 2010

No Pressure Then?

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well - very little. My Blood Pressure readings have crashed these past few weeks. I'm amazed at the improvement - today I'm down t...
Tuesday, June 29, 2010

Blimey

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That burst work I was doing over the last couple of days and today's exercise surprised the life out of me.  I knew today I was burning ...
Monday, June 28, 2010

The British and Their Weather

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I know - no one else on earth understands this preoccupation we have with the weather but take today, about 28 Degrees C but humid too.  Tom...
2 comments:

Hot work

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Exercising in this weather is hot work and I have a fan blowing on me all the time - it sort of helps.  I've been doing 30 minutes a day...

It's Hot Again

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Phew - there's a lot to be said for air conditioned offices.  Unfortunately my office can only appear cool through the use of reciprocat...
Sunday, June 27, 2010

Was that on or behind the line

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I have to say that - it was really, really close and after a look in slow motion I can confirm that I'm still not absolutely sure.  My s...
Saturday, June 26, 2010

Saturday not as bad as it could have been

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I picked up A from the station last night and packed L off to camp this morning, managed to clean up the kitchen changing it from war zone t...
Friday, June 25, 2010

Funny Experience

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I was doing my exercise which as readers of Steve K's blog know "Really Sucks!" and believe me it does.  Then I heard myself ...

End of the week

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I haven't accomplished as much as I wanted to this week.  I had two nice evenings out.  The curry was good last night and in the BBC new...
Wednesday, June 23, 2010

Big Day for England and the USA

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And the for the football teams too.  I'm off to London to meet up with the old work crew.  My day meeting got cancelled so it is just a ...
2 comments:
Sunday, June 20, 2010

And at the Weigh In tonight the contender scaled

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16 stone and 8lbs which is Llbs = 232 pounds which I was surprised at I expected no change or a slight increase. I can only put it down to t...
Friday, June 18, 2010

Strangely

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I have felt a lot better these past few weeks and my skin feels totally different and I can feel weight coming off and muscles tightening up...
1 comment:
Thursday, June 17, 2010

Back to exercises

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30 minutes worth this evening which went OK - I've ramped up another 10 minutes and it seemed to go fine.  Based on this I reckon I coul...

Technology makes

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My life slower.  The internet is running like a dog this morning - the router is intermittent, the major PC of the house is on a go slow and...
Wednesday, June 16, 2010

I am Shattered

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Having battled with the M25 (London orbital motorway) or as we know it locally - "the Car Park" I arrived on Monday to a lovely ho...
Sunday, June 13, 2010

Well here I go

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Off for a few days now to get cracking on some business ideas at our "Boot Camp".  We have a Hotel for 3 days to thrash out our bu...

Weight

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Just broke off from the Germany Australia game to measure myself and I'm surprised that I weigh 16 stone and 10 pounds.  Which is a lot ...
Saturday, June 12, 2010

That's the end of an era

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Last meeting as Secretary - had many plaudits and was made a fuss over.  Mind you it wasn't helped by a very nice guy reporting on my he...
Friday, June 11, 2010

A bit slow today

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Poor old chap I am.  Yesterday was full on and I managed to do about 12 hours work.  then I went to the wine bar!  That was OK apart from ma...