Tuesday, May 31, 2011

Another Lesson Learnt

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Don't exercise to AC/DC :-) I almost got my record distance of 7.4 kM today fell short at 7.3 kM which is 4.54 Miles in 30 minutes - ...

That was bizarre

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I just measured my BP and got an almost off the scale reading - the wrong way - like 170 over 110!! What was all that about? Will monitor ...
Monday, May 30, 2011

Now that's what home alone is all about

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Silly I know but I repositioned myself into the centre of my living room and properly adjusted the 5.1 surround sound system and then watche...
Saturday, May 28, 2011

Quiet Tonight

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I just watched Kingdom of Heaven - I quite like that and was terribly worried that the DVD had been wrecked but it appears to have been a fa...
Friday, May 27, 2011

The stuff you don't know

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So I get to the funeral and it's rammed inside the church a good turnout from the Lodge and many other institutions. I'm always ama...

Funeral

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Well - it's never good to go to a funeral but we had a good one - if there can be such a thing. I was pleased to take my friend out an...

Second Day

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Well this FOCC - see Steve's explanation for details, is easy enough to follow and I used slightly less quantities to yesterday - a lit...
Thursday, May 26, 2011

Absent Minded

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Or maybe distracted a bit - it could be I because if just thinking things through. A Funeral tomorrow - I ought to go - it's as difficu...

Let's Not Get Carried Away Shall We?

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I took my first lot of FOCC this morning and it was OK. I have to say that I've felt my fingers and hands being a little warmer today a...
2 comments:

FOCC

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My first go at Flax Seed Oil and Cottage Cheese appears to have been a success. The recipe is easy to follow and the oil disappears into th...
Wednesday, May 25, 2011

Right here goes

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The stuff arrived today - Mrs. F. has turned her nose up at what I've got Flax Seed Oil and Flax Seeds sat in the fridge for. I've ...

A week on

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And I'm still kind of OK about things. I'm waiting for my stuff to come which includes a load of dietary food including the Flax Se...
Monday, May 23, 2011

Well that was interesting

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I've started to cut right back on my food intake and don't feel too bad about that - a few pangs of hunger but some fruit sorted tha...

That was quick

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Dates for pre-assessment and operation are in: 8th June for pre-assessment and 20th June for the Operation. Welcome back to the Roller Coast...
Sunday, May 22, 2011

A good evening

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It was nice to meet everyone yesterday and to be able to deliver a Eulogy for one of the past members of the Lodge. I hadn't realised t...
Saturday, May 21, 2011

Whoa

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Got the prescription - I didn't get around to calling the GP again - however they want me to come in urgently for Blood Pressure test an...
Friday, May 20, 2011

Ohhh you look fine....

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That's because I am fine! Strange conversations - surreal stuff - I spend more time telling people I'm all right and not to worry a...

Out Tonight and Tomorrow

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At a few Lodge meetings which will be nice. I am off to a nice little meeting tonight and then we have my mother Lodge meeting tomorrow whi...
Thursday, May 19, 2011

Phew

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Well that was a day and a half - 07:30 in the morning I kicked off work and I finished about 09:30 in the evening! Two long meetings at the...
Wednesday, May 18, 2011

Reasons to be Cheerful

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1 2 3. Well that old song says it all. I'm a cheerful chap normally and now is no exception really. I know people find it quite hard t...