Thursday, May 03, 2012

Nice Day Out

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I think I did pretty well today not having a beer, sticking to my Red Wine but the meal itself was pre-loaded on the plate and so I succumbe...

Day 4 of 6

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Today, off to London again and another formal meal.  I've had a high protein breakfast and I'm contemplating going out in the rain t...
Wednesday, May 02, 2012

Diet shot to pieces

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Intentionally I realise that I cannot stick exactly to what I want to do as there is always some sort of compromise.  Today was one of them ...

Exhausted

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Was pretty exhausted this morning after getting in late and then just not feeling like I wanted to get up at all.  Finally pulled myself out...
Monday, April 30, 2012

I forgot to add

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That is is also our Anniversary on Wednesday and I'm out.  I tend to have this problem every year as these meetings are all planned for ...

A Week Full on

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Often the beginning of May starts with a Bank Holiday (which we get next week).   So this week instead of 4 straight days of Masonic things ...

Yuk - Day After Cheat Day

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Bad back yet again - what's wrong with me?  If it continues I may need to go and get this checked out - it is crazy the amount of back a...
Saturday, April 28, 2012

One for Flocky

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Mrs. F. & A went out earlier and I was left deciding what to do for the remainder of the day when Chris and Flocky called and sugges...
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Decadence

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Being totally decadent today :-)  Have had a proper slow carb breakfast and some ice cold water.  But now - coffee, with sweetener and milk ...
Friday, April 27, 2012

Below 16

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Stone that is - at last back into the right side of 16 stone, 15 stone 12 which is pretty much as it was a week ago but it has been this all...

Tale of the monitor

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Regular readers will know that I suffer acutely from " White Coat Syndrome " which sticks my blood pressure up a lot.  Today felt ...
Thursday, April 26, 2012

Here we are again

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Back on the good old Sony PC.  It wasn't quite as painful as I was expecting - I suppose the good thing about having an image back up is...
Wednesday, April 25, 2012

Still churning away

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My computer has been rebuilding for around 10 hours now and I hope by the morning it will be a little nearer completion.   I continue to h...

New Hard Drive

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As I write the image from the back up drive is busy burning itself onto my new hard drive that arrived this morning.  A 10 minute swap aroun...

The Wheels Are Falling Off

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Not me, my dad.  Sounds like this morning he really isn't in a good place.  He's always suffered from - shall we call it - depressio...
Tuesday, April 24, 2012

What to do?

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It is getting to the point now where I've started to get into some detail about what to do next.  It is quite incredible that even after...

Go AWAY cold

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My cold is hanging around and the cough and blocked nose are still there but I don't feel ill.  Trying to shake it off is difficult thou...
Monday, April 23, 2012

St. George's Day

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Flocky Bicep and another friend are off to the ST. George's Day bash in London.  It's a great day out but I really didn't want t...

Cheat day reprised

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The problem with cheat day is that you indulge all your forbidden foods and that's fine - you can see why but I also wonder whether it a...
Saturday, April 21, 2012

Prolonged Cheat Day

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It was a bit difficult to get out of it really.  Last night was my friend's and my Christmas present - a meal at a Gastro Pub and very n...