Saturday, July 13, 2013

Taking things slowly

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I want my whole life to change now, tomorrow, straight away.  I want to wake up and have a clean slate, a new piece of paper and just rememb...
Friday, July 12, 2013

Well I think it is working now

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Whilst it has been a struggle to endeavour to change my life, I can see some green shoots and some changes happening to me.  It's painfu...

One in the morning

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Internet is playing up, still a few sips of red wine left in my glass.  Today has been a good day.  I finally got to escape from my head for...
Thursday, July 11, 2013

Obesity - A Disease? Think Again

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You can often think that the stuff on Dr. Mercola is slightly alarmist this article should convince you otherwise - the more I read and inv...

And It Got Me Thinking

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Yes - I know - what are the chances of that?  :-)  Every chance of course! Watching the programme last night about becoming less anxious, ...
Wednesday, July 10, 2013

What are the chances that there would be a programme on it

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The BBC aired a programme  tonight   it was all about being pessimistic and optimistic but it went a bit deeper than that.  Michael Mosley, ...

Progress

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Small steps one foot in front of the other.  I needed to get on and sort some things out.  I managed to really get cracking and finished ear...

Close Friends

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They're a blessing aren't they.  They don't care how paranoid you are they pick you up, dust you down and set you on your way ag...
Tuesday, July 09, 2013

Of all the things I've lost, I miss my mind the most.

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Thank you Mark Twain.  Absolutely right - changing me has been a bloody nightmare and the biggest problem I've got now is I have no conc...

If you're not a part of the solution, there's good money to be made in prolonging the problem.

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How we laughed when we saw this in my days as a consultant.  There were plenty of these types of jokes going around and yet, as in these thi...

A Test that can Smell Bladder Cancer

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This looks to be something useful for the future.   Link Here . "Bladder cancer can now be detected long before symptoms develop - af...
Monday, July 08, 2013

It's Complicated

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So the Facebook status says and it isn't wrong at all.  It is complicated - my whole life is a mashup of things at the moment and whilst...
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Diet Progress

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I've entered a slightly new phase in my diet and it has made me strangely a little light headed.  My blood pressure is nice and on targe...
Sunday, July 07, 2013

Communication

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It can be a make or break thing and it's key to the work I've done over the years.  I like to think that I'm a good communicator...
Saturday, July 06, 2013

Late Nights - Early Mornings

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Doing a lot of that at the moment - up late, listening to music, working out where I'm going and just generally thinking stuff through a...
Friday, July 05, 2013

Life's Ups and Downs

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STOP this roller coaster I feel sick :-)  Oh boy the light headed feeling I get these days as I continue to wean myself off being inward loo...
Thursday, July 04, 2013

Emotions heightened and quite touchy too

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I am still working hard to be less like me and to let my heart rule my head a bit.  It's strange territory for me but I can see that lif...

Whoa - What Living Is Like

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I was on amazing form yesterday / last night.  Realised too late that I was full of nervous energy getting released.  Fitted into my old sui...
Wednesday, July 03, 2013

Oh Dear :-) This Will Be Fun

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My great friend Flocky Bicep recommends cycling to help keep fit and I thought you know at least you get to see stuff on the bike :-)  So I...

Has it been just two weeks

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It's been the longest and shortest two weeks of my life.  I feel like time has shot by and yet it is only two weeks since I changed my a...