The Art of Distraction

I must not get distracted, I must not get distracted, I must not get distracted, I must not get distracted, I must not get distracted, I must not get distracted, I must not get distracted, I must not get distracted, I must not get distracted, I must not get distracted.

The level of interrupt is quite high even though I'm not in an office or really involved with anything beyond what I am doing. I do tend to deal with things immediately they arrive. That way I don't have them hanging around my head. It is clearly one of those things I've grown up with I don't like leaving things in my in-box. I'm good at deleting stuff that is noise but quite a lot of things demand my attention if only for a few minutes, like small items of research and articles and news that relate to what we are doing. These distractions and time wasters just pull on your ability to tackle work in an organised and concentrated way. I have actually moved away from the computer and have been using my flip chart more and more to get my ideas down rapidly and then I can document them later. I can still write and draw faster on a bit of paper than on a PC any day.

Here's a little victory though, I finally fit back into my 16 1/2" shirt collar shirts, so all the really nice shirts I bought about 18 months ago are once again able to be worn as are my suits etc. It is also nice to see that all my belts are in a notch. I've dipped below 16 stone and I am very slowly heading downwards, I'm about 15stone 12lbs at the moment which is rather pleasing considering I haven't been doing any exercise for the past month. I am being quite careful about what I eat but the start of the Masonic season always makes things a bit difficult as the meals feel like they are chosen by my late Grandmother who always suspected that my mother wasn't feeding me enough and so made up for it by baking huge vats of stuff for my visits :-) So you get something like a soup starter, a Steak and Kidney Pie and then that is followed by some stodgy pudding like Jam Roly Poly and Custard!! Oh and then there are Cheese and Biscuits afterwards. Too many of those and I'd soon be back where I started.

At least at home I am limiting food intake and eating sensible foods.

I just realised the big distraction this morning - writing this blog entry :-)