My back isn't right and it's making my leg buckle every now and then when I put weight on it :-( It's OK when I sit or when I stand but transition between those steady states is accomplished with ooohs and aaahs!
Discretion being the better part of valour etc I have cancelled going to tonight's Lodge meeting and tomorrow's lunch in London. I'd like to go but I know I'm just going to make my back worse if I do.
I can't imagine that this was just doing exercises as I was pretty careful to be quite gentle about it.
Oh well - take it easy I suppose and see how I get on.
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