The next morning! I do feel rough but then again I did have 6 large whiskies and 2 or 3 pints of beer plus a monster meal, lots of chocolates and stuff - I just pigged out entirely even finishing off Mrs. F's chocolate pudding in the restaurant. It was touch and go stuff too as the snow really started to fall across the South Downs where we stopped for a late afternoon meal - we were home by 8 but then I had some cheese, some chocolate and a couple of whiskies.
This morning I felt horrible, certainly I had to force breakfast down myself and I'm not looking forward to eating anything at lunchtime either. I then have to go out in the snow and muck to go to London for a meeting. My friend is going into the Chair of his Lodge - probably the best day for any member. At least the meeting is near the main railway station so I can get easily there and back. I have to say though I do feel particularly sick right now, let's hope that moves on - I don't need to be feeling rough as I have words to say this afternoon too.
Oh well - hopefully this feeling will go away. I've noticed this before though - if you blow out on your cheat day you feel far less inclined to even want to eat the next day it really does wobble your equilibrium. Mind you the results of the diet are good and so far no complaints - I am hoping that there will be even greater improvements now that the huge stomach has gone and I can see things like my watch is loose on my wrist as is the ring on my finger - now easier to put on and take off. Trousers all fit and the belt buckle goes one extra notch with no difficulty.
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