I know that Mercola isn't everyone's "cup of tea" but there are some real nuggets of information that come out and this one about Cancer really struck my eye today. There is a piece right at the bottom about what sugar does.
It's time we started taking the advice about sugar seriously. A recent report here in the UK looked at some of the sugar content of over the counter drinks - they were frightening with sometimes up to 20 teaspoons of sugar in a soft drink...
Could it be that carbohydrates really are the bad guys?
Thursday, February 18, 2016
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