Well, things are improving and I am feeling so much better than I did 6 months ago. I've been able to put the issues I had behind me (again - for it has happened several times before) and to really move on.
To top that, I found a video on YouTube yesterday that seems to have almost fixed my tinnitus which I've had for around 15 or more years now. Here is a link
https://youtu.be/fFccMcU-ooc?si=CVR_4P0C3aob-qtG
I've had a high-pitched screech in my ear since I had an infection on both ears way back when I wasn't well. This seems to have reduced the volume considerably and although I can still hear it occasionally it isn't at the front of my consciousness and affecting everything.
I am going to continue to see if I can get rid of it entirely but this temporary relief is huge and allows me to keep my mind clear.
I am pleased that the crap I was dealing with turned out to be only in my head. By that I mean that everything that I dreaded and worried about wasn't anything to worry about. I like the idea that right now, at this moment, I am typing this and it is the only thing I am thinking and doing. It is liberating and so anything that does happen will happen whether I worry or dread it anyway. If it arrives then I can deal with it. The Power of Now if you will.
It's good to be free of emotional and constant thought battles and just to be doing whatever it is I'm doing. It takes some work to realise if I am slipping off into the realms of thought and ego but as soon as I do it's like all these "things" just fall away from me and I'm back to being right here, right now.
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