It is strange that the Tinnitus disappeared and now is back again but it comes and goes now. If I do the exercises I can make it vanish for a while or even days at a time and sometimes, I only notice it when I think about it, like right now as I write this.
It sounds very strange if you don't suffer from it I guess. Overall though the volume of the high pitched screeching in my head is much lower now and so there's quite a relief that I was able to finally find something that worked, albeit intermittently.
I am hoping that I will continue to have this reduction in the sound and volume and the periods of quiet are to be treasured. There's nothing quite like trying to get some quiet time without thought to just relax than to have the high pitched screeching in the background preventing you from doing so.
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