All clear

This morning all is OK and back to normal. I decided to skip the exercises and to take it a little easy as I don't want to antagonise the situation.

I am looking forward to going out this afternoon - I have been invited to a Lodge that meets in the City of London and I don't have to do anything except sit back and enjoy myself which is always an easy thing to do of course. I am also going up to London tomorrow but this time it will be the Central/West End.

I don't think that I have been out and about so much for at least a year and so it is a bit of a treat to get out and to enjoy someone else's company.

Even without exercise the blood pressure readings are good again. I suppose there is a bit of a silver lining after all when you see that other problems I didn't know about have come to light and been tackled.