A Flocky Compliment

He must be ill :-) He actually noticed that I had lost some weight but then I haven't seen him since the beginning of June and I'm at least 8 Lbs lighter if not more than when I last met him.

Today has been a really difficult one for me to get motivated and sorted out. I really need a kick up the backside but that probably wont help. I am tackling about 20 documents - not all at once but each impacts the other so you do one, then that may alter 2 others. When you bring them up to date you then realise that another document is in need of updating and so on.

I need to remember to go and do my exercises a little later. I'll see how good my weekend walk was at increasing my stamina and fitness overall.