There is a news report on the BBC web site today all about reducing salt and the subsequent reduction in heart disease. CLICK HERE to go to the web site and read the details.
Yesterday I was out in the evening as well as pigging out on a cooked breakfast earlier in the day - on both occasions the salt was left well alone but I did use some pepper. You can get used to it but they initial shock to the system is amazing as none of your food tastes right for perhaps a week or so.
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