Doh!
I was about to work on my stuff but needed to bring forward some work for the charity and deliver it a few days early so I ended up doing that rather than my own work. Oh well, no problems at least I can invoice them without feeling bad.
It is boiling hot outside and so we got the fans down and have those pushing hot air around my office. Air Con would be nice - maybe if I find it too hot I'll do that.
So back to health and all that stuff. I am quite pleased that I am sticking to my diet although I am still a bit shy of getting on my exercise cross trainer. I need to face up to that sooner rather than later. Well I'll soon have no excuse as I will be home and so should fit that or some heavy waking into my routine. Maybe I'll do a two or three mile walk every day in the lovely countryside around here. That way I'd get some fresh air to start my day and I could also go down via the shops and pick up fresh stuff each day! There's an idea.
Flocky is popping over on his way home from work and we are going to do some paperwork then go for a diet busting beer and a curry - oh well all work and no play makes Jack a dull boy!
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