Which part of

I am not going to be around today did they not get?

Typical - I explain that I am away all day and that I'm only coming in one day this week.  So they send me an email with urgent actions on it.  I've just seen it and can't do much with it until tomorrow.  I can't believe it - after having it for weeks they now want to make wholesale changes.  I'm happy for them to do that but I can't do it for them - I've been working all day long on my new venture and I'm charged now.  I'm only looking to be in for the odd day here and there.   I think I will have to make sure that they realise that.

We've had a brilliant day today and this evening I must have done 6 or 7 hours non stop on business planning.  I hope I can get to sleep tonight my brain is going wizzzzz right now :-)

I'm gradually changing my diet - I actually like soups and salads and the like so the rabbit food seems to be alright.  It is now time to tackle exercise and how I will incorporate that into my life in the future.  I walked perhaps 3 miles a day normally so maybe I will have an early morning walk every day and if it is raining use my cross trainer.  I need to get out of what I am trying to do at the moment though as it is just crazy trying to do two things at once.