Having battled with the M25 (London orbital motorway) or as we know it locally - "the Car Park" I arrived on Monday to a lovely hotel in the Surrey countryside and we have just finished three days of the most intensive sort of work - we called it "boot Camp" and it feels like it. I am going to retire after a not too bad journey home.
I#ve been pretty good with my eating but we have mostly sat around this week and so Ii don't expect that I've lost any weight - in fact I expect to have put a bit on. A barbecue beckons on Saturday which I may try and escape from if Ii can....
My head is definitely spinning away so I need to get some shut eye and I've agreed not to do any of this work until the weekend just so we can "come down" from the intensive workshops we have been doing giving us all a chance to calm down.. It is all good stuff but amazingly challenging and at the same time really exciting.
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