Weight

Well here we go:

Tonight my weight is 238 pounds or 17 stones exactly.  That's dressed and in cotton socks :-)

I've decided to measure this weekly and see how I am getting along.  Steve in the US will also be tagging along too.  It isn't England versus the US - that happens later in South Africa at the World Cup - Soccer.  

I am also taking other measurements and my blood pressure to see if I can correlate the new diet with my exercises and relate that to general health and well being.

I also realise that next week will be a bit more of a challenge as I will be staying at a Hotel for 3 days!

Anyway, it all starts tomorrow - I hope to get off to a flying start with the new business and just hope the guys at the charity will not be asking me too many questions or asking too much of me.