Static Weight

For the third week in a row I am static on the weight loss although I reckon that I should be a couple of pounds lighter as my trousers are noticeably slipping off me these days.

223 Pounds but that is after breakfast as I forgot to go and weigh myself before which I normally do. So perhaps a little less. This week I noticed how much I lost as on Friday I went out and could actually comfortably fit inside my waistcoat - which I haven't been able to wear for well over a year and my trousers of my morning suit were loose too. My jacket could actually be done up as well.

I was most impressed with that! Winning a huge tin of chocolates in the raffle has inserted temptation into the household but I know they will be eaten by the chocolate fairy when I'm not looking so I will get away with just one or two before the tin is empty. I realise that for 2 weeks I haven't actually exercised and I need to get back into the habit again. That's pretty important as I must break the cycle of working into the early hours of the morning. It is a reaction to knowing I have to start really pulling all my research together and getting stuff documented and 3 months in - now is the time to get things really motoring.

However, I need to balance that with exercise and although I am still feeling good and eating well, I need to tackle getting another stone off my weight and sitting on my backside isn't going to do that!