That's the end of my supply and so I'll just substitute that for some other form of protein. I can have eggs of course and perhaps I'll work on some way of fitting some Flax Seed Oil and Cottage Cheese in with that? At least I'll make a start on this as soon as we've been shopping and I've got my ingredients to go.
I managed to successfully work my way around the food last night all except the crab cakes which were bonded to their breadcrumb outer coat! Other than that it was easy enough to stay on diet. I find it pretty easy now to think about what I can and can't have and just manoeuvre my way around it.
I was reading a few more details about Nitrosamines which are a known Bladder carcinogen. The PDF is available here. You can right click on the PDF to save it or hover over until you see the disc (save) icon. The trouble is that they haven't done the sort of study you'd expect and it is a bit open in terms of its findings - however, I think there is enough in this to make it prudent for me to skip Bacon and perhaps be careful about skinless chicken. I think I will also be very careful about what I term as typical british barbecue food - - burnt :-)
Just an interesting article anyway even though a bit difficult to follow for the layman.
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