Amazon - you can find all sorts of stuff on there :-) Not all of it as competitive as you may think but on this occasion it seemed abut right. I've "invested" in a Urine test kit plus some bottles.
The urine strips actually do a lot more than I need for my use and so I'm learning about some of the other markers available in the test strips. They all look useful but I'm really interested in the pH test. This follows on from a blog entry by Steve in the US HERE, HERE & HERE. Steve also kindly dropped me a note with some more information on it.
I'm thinking about leaving the testing until after the operation and until I've got over that but there might be merit in doing a before and after? I'll think about that over the weekend. There are 10 tests on each strip and I suppose it would be useful to setup a spreadsheet and record the results. I'd also need to record intake too I guess so this will need a bit of thought. Nothing ventured nothing gained as they say but it may be a useful addition to the armoury. Some of the issues with this are the lack of protein but then the chap was facing radical surgery not a small recurrence.
I'm certainly going to do some of the basics anyway - FOCC and then Bicarbonate of Soda - perhaps twice a day with my water intake - it is easy enough to add a half a teaspoon twice a day and to do the FOCC once a day. I can give myself a good chance to get things moving in the right direction at least. I'm probably at the top of my water intake at the moment - I was told to drink copious quantities of water to irrigate the bladder - which I am doing and with the slow/low carbohydrate diet you also need to keep drinking too.
Being on the 4HB diet (with slight mods) I think is still OK to do as I'm keeping away from sugars and starches and too many (bad) carbs.
I have to admit to being a bit nervy at the moment - slightly heightened stress or nervousness. It should pass I hope - perhaps I'm just getting over the shock or not looking forward (who does) to going into Hospital again. I think though I'll sort this out in the next day or so, I just need to reset my head and get back into the zone.
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