If anything, knowing about tiredness and fatigue has helped a bit this week as I have been making sure that I move around a bit more and if I am feeling tired that I actually get up from my desk and move around and have a short walk or do something active. That seems to help.
I'm not doing much else different but also having a long chat on Thursday night helped too. My Hypnotherapist friend has a way of explaining stuff that puts this into context.
Next week to look forward too and I imagine not having the prospect of having a catheter inserted in me tomorrow and being sore for the remainder of the week are also something to look forward to and make me feel a lot better.
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