I am surprisingly relaxed about things at the moment. The rising panic and stress seem to have gone and I'm going to have to put that down to the tablets and to the hypnotherapy.
I was really sceptical about this before but having had three or four sessions now it really is interesting. The one amazing thing was that you lose your sense of time. I thought I was "under" for about 15 minutes and yet this time I was out for 55 minutes. The experience was totally relaxing and a little psychedelic too.
I'll see how I am tomorrow. Spooky!
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