Compliment

My business partner turned up today and took a step back and said "Blimey, you look really well" which is a nice thing to hear. I haven't seen him for 2 weeks and I suppose Ii must be looking a bit tanned after the weekend away and I must be 4 or 5 lbs lighter. It is funny how, all of a sudden, you look slimmer - my stomach is just a belly now not a near full term pregnancy!!!

I went back to exercising tonight and my blood pressure is now way down on even a few weeks ago at 120 over 75 for goodness sake. I used to have 125 as a lower reading (well almost - only kidding). However, it is staggering to see how much it has dropped down in just about 5 weeks or so. I am hoping to continue to slowly drop weight and to get back down to a reasonable weight and I hope that I can achieve really good results by September or October.

Work continues apace and we were bashing out more plans and bits today. It is hard grind and can be quite boring too so it is good when we get together and share out some of the work and see how far we each have got.

I am out tonight with my old school chums. At least I wont be getting any rubbish off of them like I got last week. We shall be enjoying a few beers and I'll be wishing my friend well as he goes off on his Baltic Cruise and follows - roughly - what we did last year.