Exercise - the upside

I guess you have to grasp on to anything if you have to do exercise. So here's my upside. My blood pressure is way down and still going down which is just great - so there's the upside. I also do feel much better and a lot fitter plus my weight is coming down gradually which is great too.

Breaking the habit of regular exercise in the next week because of my operation will be hard I think but perhaps I can do some light walking so as not to disturb the scabs that will be in my bladder. We will see I guess.