Thing are a little cooler

The weather has broken down a bit and with a bit of luck we can spend a day in warm but not humid conditions. Yesterday was almost getting to unbearable and doing anything was difficult. Exercise was right out and so that meant 2 days without doing any. I am out all day tomorrow and so it may not be until Tuesday that I can get back to doing any and then only up until Friday and my operation. I might even consider doing some exercise before going in to hospital - at least my Blood Pressure will be low :-)

I need to go and check out my weight etc in a short while and publish that. I'm hot expecting great things this week especially with a few days missed through the heat.