What drives me mad

Mrs. F. drives me to utter distraction some days.  So tonight, she can't get onto a particular website and suggests the internet is down and so I look into it, no the internet isn't down but some websites only work with Microsoft and so I boot up another browser and start to get that up when I'm told she doesn't want to get onto the site and what about the security as she has tried to log in and it isn't working!


So why bother then if I sort out the site and get it working?  Why complain in the first place?  Why let me go through all of that grief if after I fix it, you don't use it!  Drives me mental sometimes.  It isn't just her, lots of people ask questions and never listen to the answer.  Best of all they ask your advice and they do the opposite and then tell you how they screwed up not following what you told them to do.  


I've been very impressed with progress with juicing and using my Omega 8004 Juicer.  It really is the business and now I've got used to making juices with a little more neutral juice in them I can tolerate the green juices a little better.  I don't know how much weight I've lost but I've lost about an inch off my waist if not more and the love handles have gone away at the sides.  I feel fitter and that's on top of already feeling pretty good in terms of still using Flax Seed Oil and Cottage Cheese mixture most mornings for breakfast.  I have changed a little though and do not have much cereal now as I am trying to ease down grains.  What I do now is use my dried fruit - raisins, dates, figs, apricots etc and add pumpkin and sunflower seeds, fresh blueberries or any other fruit I may have to hand and use that.  I cut the dried fruit into smaller pieces and then add the ground flax seeds and the FOCC mixture - I still use the active yoghurt to water down the FOCC mixture and it works out really well. 


During the day I have 2 - 3 pints of water - sometimes 4 and 2 pints of juice normally mid morning and mid afternoon.  It takes about 30 minutes to drink the juice as it can be thick and the green juice can't be just thrown down you neck.  I take water in between sips.  My coffee consumption is down to a couple of cups a day.  I have soup for lunch and dinner with Sardines, Pilchards, Cottage Cheese, Salad, Fish Sticks, Tuna and occasionally a bit of low fat cheese.  I need to perhaps up the protein a bit and so I will have to remember to have some eggs occasionally as well.  I was impressed that when I went out to lunch I had smoked mackerel and then vegetarian Lasagne but I did have Cheese and biscuits afterwards :-)  


I'm hoping that as I feel much better and my back isn't giving me too much trouble that I will get back in to an exercise routine again.  If I can get back into that habit I am sure that it will help with the weight loss I am experiencing now and also improve the rest of my general health.