I'm glad I didn't go to the meeting this evening - I'd have been coughing and sneezing and sniffing and spluttering and you know what it is like when you try not to, you just make it worse. A good sleep in the afternoon set me up and some more meds means I'm now ready to hit bed and see how I am in the morning.
I have to say that I've found this cold quite debilitating mainly because of the headache that is going along with it!
Tomorrow I hope to be feeling a bit better as it is the day of my Christmas treat/gift from the girls and they are taking me to a Gastro Pub. So that will mean I will need to have an early cheat day unless I can find something that suits my diet. I kind of doubt they will have anything like that and we are also out Saturday so the diet will just have to take a back seat for a day. In a further weeks time I have a major problem. I'm out for 6 days out of 7 at various functions one after the other with little choice over menus and so will very probably just have to abandon the diet for that week.
I'm doing quite well on the diet and have managed to maintain it pretty much these past 4 or 5 weeks. I'm hovering around 16 stone though and need to work on dropping some more. I think I must be doing something wrong at the moment and so will re-read the FAQs and see what it may be. Mind you I can see big improvements in my blood pressure and general well being (except this cold) so it seems to be working well up to a point.
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