Saturday, October 10, 2026

How Strange - Another Diametric Shift

 Sleep - I awoke once when OH disturbed me.  Straight back to sleep.  Woke up about 30 minutes before the alarm, went back to sleep. Alarm went off I sat up, took one look, felt sleepy and had another 20 minutes!  That's the best I have slept for months and months.

I got up and feel a lot better than I have done recently and in a good mood overall and much happier and chirpier than I have so I'm feeling good this morning.  Let's see if I can maintain that.

It makes so much difference to be in a lighter, happier frame of mind I have to say.  Long may that continue.

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