Finally sense has broken out and everything can be done in one go and at one time. A phone call down the right ear and it was sorted out. It doesn't need to be like this people.
On the other front - everything is quiet and we haven't heard from L so hopefully she has settled down a bit and gotten a sense of proportion and met some of her fellow students now.
I've woken with the backache from hell so no more exercise for a few days until I sort this. It must be the vibration plate it doesn't feel like you are doing that much exercise and yet you must. I will need to take it right back to the lower settings = I'd built up to over 50% but obviously need to tone that down a bit.
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