I shall have to say no loss but the little red needle is below the 16 stone mark but not down by a whole pound. So I think that I should call it that it stays the same....
224 Pounds.
Getting back to exercise will I hope start to improve things a little. Not sure the celebration poached eggs, mushrooms and bacon will have improved things this morning but I'm allowed a little off piste eating every now and then, I'm not a Hermit after all!
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