I took my first lot of FOCC this morning and it was OK. I have to say that I've felt my fingers and hands being a little warmer today as if the blood flow had improved and strangely enough my skin feels good too. I haven't felt like this since I gave up smoking - goodness knows how long ago and after two or three weeks the same sorts of sensations - better taste, skin was smooth to the touch. But hey, I could be reading too much into it and it could be a placebo effect or I'm looking for some sort of change.
I did my exercises tonight they were as difficult as usual - no change there but there was when I measured my Blood Pressure. Now when I'm a stone or two lighter than I am now - my blood pressure does come down a bit but tonight's results were a bit strange. So strange that I checked them twice more. I measured 115 over 80 which is amazing considering that I expect to be 130 to 140 over 90 to 95 after exercise.
So once again I could say that FOCC has helped but I'm going to have to go and make sure by continuing to check this out. My goodness if it were to get to around 110 over 80 that would be great - I'd be pleased with that. My GP sees me in a few weeks and it would be good to show improvements in BP.
I did a little read up and it does appear that FOCC, due to the oil, thins the blood so I guess that may be the answer. It recommends that Aspirin isn't taken at the same time (in one place) and guess what I take :-) Will have to see what the GP says in June.
For now though, this is encouraging but not convincing :-)
2 comments:
That was certainly the record for reporting positive FOCC results! Give it two months and see if you get the bonus side effect - regrowth of some lost hair...
Now regrowth of hair would be a real bonus :-) Just had my second FOCC - I can get used to doing that regularly, it certainly fills you up.
I'll have to see what the results are like long term - I wonder whether it was just placebo effect yesterday although I do feel that my circulation is better?
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