The diet starts again on Sunday and I struggle with it. Not with wanting to get back on to it but with starting to eat again! I have to force food down first thing in the morning as I really don't want to eat anything. I'm so stuffed from cheat day that I really don't want to be looking at any more food.
This coming week may once again be difficult as I have a meal out (possible) and a meeting and a meal on Friday so possibly two days where the diet might get broken. So far I've been pretty good but of course sometimes you cannot help but eat things that afterwards you find out you perhaps shouldn't. Sausages are fine and I had some on Wednesday and they were great - a bowlful of small cocktail ones with mustard but what else? Damn, Honey - so that would have spiked things for me, had I worked that out before hand I would have requested them plain.
A friend is a Vegan and I offered him my roll last night and he said he couldn't as he didn't know the ingredients - it must be very difficult for him when he goes out, he even wears non -animal suits and shoes etc - try working that out. It must be very difficult for him not to come into contact with something that has touched an animal or was derived from one.
But I digress. I will need to be careful of what arrives on my plate in future but also be aware that sometimes you cannot always be certain.
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