I wasn't going to do any work today was I! Well by 10 O'clock, there were e-mails to deal with and then a couple of contracts and a letter of intent, someone hadn't got an address so I had to find that and suddenly it was 4 O'clock and the pile of stuff I was promising myself to do is still there.
I must make time for myself. If I learnt one thing it was that things can get done without me but, I look and act well so it is back to normal.
I am actually going to pack up now, walk away from the screens and go and sit downstairs and hopefully fall asleep for an hour I lost so much sleep last night and with the early calls this morning didn't really catch up.
If there is anything that I can say has changed in the past 15 months it is that my stamina isn't there any more. I know I am not fit but I can do something about that when they let me and I don't go off injuring myself. I eat properly and yet I get tired quickly. It takes a long time to repair your body and to get everything in balance. I've seen what can happen if you get any of these wrong and so I just have to be patient and build back slowly.
I also have to remind myself that I am 50 despite the act that my brain thinks I am 30 still.
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