Not as easy as you think though. I just humped three heavy bags up the stairs before I thought about what I was doing!
I go back to some of my earlier blogs that mention how you don't feel unfit or even look it until you try something that you really shouldn't have done.
As someone said to me tonight it is a bit like a hysterectomy (I didn't think it was but his words not mine!) Told not to pick up things or do anything for 6 weeks, you feel OK, lift something and put yourself back to where you started and begin all over again!
I hope that I have learnt my lesson!
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