Yet again, my thoughts overtook me. I probably wasn't ready to go to bed and was a bit flustered and awake and so I lay awake for at least an hour, possibly more. The thoughts then came and overwhelmed it's pretty fair to say but I managed to get about 5 hours sleep when I woke up I disturbed OH and so felt really bad about that and then couldn't really settle back down again and so here I am sitting at the PC and ruing life.
I know that it is unfounded in many ways but there is some background in what is going on in my head. Normally I can get past this but last night was not to be. I need to gird my loins and sort this out.
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