I keep saying that to myself. The problem is that I still think I am as fit as I was a year or so a go. Obviously not, I find a full day out - like yesterday - leaves me very tired the next day. I'm only 50 for goodness sake! I'm not out of breath or physically finding it difficult to walk or whatever, far from it.
This morning I took ages to get going and could quite happily have laid in bed for hours as I just felt so tired. I need to keep reminding myself that despite the way I look and I feel, that I am probably not as fit as I think I am.
Holiday next week - bliss - I don't have to do anything if I don't want to. I intend to just chill out for two weeks.
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