16 stone and 8lbs which is Llbs = 232 pounds which I was surprised at I expected no change or a slight increase.
I can only put it down to the stepping up of my exercise and the way I am eating at the moment. I'm really pleased and my stomach is visibly smaller and I feel "tightened up" if there can be such a thing. My trousers are beginning to feel lose so I can tell something is happening and as I said yesterday my skin feels better I guess because of increased circulation. My blood pressure is dropping too - so all is going the right way and it is encouragement for me to see it and to record it. My word though 129 over 81 is brilliant for me.... Cool.
I'm off for a shower now and some R&R as it is Sunday. Tomorrow I have a full on day as I record all the stuff we did last week at Boot Camp. Fun, fun fun.
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