I haven't accomplished as much as I wanted to this week. I had two nice evenings out. The curry was good last night and in the BBC news today Bromley, a few miles from here, was named as the Curry Capital in the UK and we were at my local curry house and as usual they did a fine job and the food was excellent.
Exercise, every day so far and made certain that I did 30 minutes each time even on the days when I was out. Mrs. F. is away this weekend, A returns from Scotland and then flies off to Zante, L goes to camp tomorrow where Mrs. F. is helping the 100 year celebration of the local Guides. Just to keep me on my toes, it is the Biggin Hill Air fair. That means we will be virtually blocked in here in the village as they make things one way for the traffic management. The trouble with that is that I have to get out just as they fair ends to collect L from work. Maybe I will leave early and just wander around and wait for her.
I'm feeling good and relatively fit. My stomach has grown a lot slimmer but I'm not sure that I've lost any weight though. With two evenings out I doubt that all the good stuff I have eaten here at home, may all be to keep me standing still.
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