I have to say that - it was really, really close and after a look in slow motion I can confirm that I'm still not absolutely sure. My scales look as if I've lost a couple of pounds but the needle is that thick and the line that thin that it is difficult to say so I think that I ought to call it as no loss this week. Still 232 Pounds. I've managed to exercise every day this week and with the temperature reaching 30 Degrees C today it was a bit of a struggle.
England are out of the World Cup - a pretty average showing and some schoolboy errors in their game. If they played like they play their Premier League games here then perhaps things may have been different - a disallowed goal that was clearly in didn't help the medicine go down but, there you have it, once more we are disappointed but will we never learn?
This week I have another one of those lunch time appointments but I've ordered a half decent meal - I just need to ensure that I don't drink too many beers either side of the lunch!
Feeling quite good about things at the moment, that will probably change this time next week as I start to stare down the gun that is my next operation on the 16th July with the pre-assessment on the 7th July. At least I might get away for my birthday next weekend. It will be curious actually going to a Hotel on the 2nd July given that 4 years ago, on the 2nd of July, I went to a Hotel and all of this kicked off. Oh yes, and England lost in the World Cup that day too. How can I forget :-)
Adieu
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