Sleep seems to be returning to 'normal' and the head full of thoughts is so much better as those thoughts are distant things. It is annoying that they were there in the first place.
The heat has returned and so for a day or two it will be limiting what I want to do outside and so I'll just have to limit activity for a while. Good thing with these insect bites which are nasty, itchy things. Histamines and cream to the rescue for a little bit of respite I guess.
Things feel a lot better and I am calmer for now which is also good. Long may that continue.
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