I hope so, sleeping is generally OK again, going to sleep that is, but my knee started playing up at around 5:40 and I had to get up - blowing cold air on your body overnight doesn't agree with it obviously.
I feel slightly as if I have taken a backward step this morning but I can deal with that I think. The pain body certainly likes to give some jip.
It is certainly a matter of tackling the negative thoughts and working on the good things. Let's see how the day goes - it is much cooler outside and so that is a start.
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