I came across a few names that reminded me of work colleagues of the past and it reminded me of how much I'd erased from my mind. By that I mean when I was reminded I knew the names but not always where from.
I spent sometime, perhaps 14 or 15 years ago now destroying the past as I was finding it a real burden and my thoughts were all caught up with what I had and had not done. One night I had had enough and somehow erased everything. I imagine it is somewhere in this blog, I'd been reading either 'The Power of Now' or 'A New Earth' by Eckhart Tolle and I'd got to a point that I no longer wanted all that baggage and bang that was it.
If I get reminded of something I can remember parts of it but it no longer invades my mind like it used to. An entry in a diary or the odd thought (I am writing an autobiography which triggers some things) and as I write this I recall someone I worked with in 1980! I need a name or picture to do this whereas I used to be able to tell you who I worked with but now it is only anecdotal based on specific memories good or bad. The downside is that I look at people in old photos and struggle to recall who they were, why I took them and I should have labelled them really LOL.
I think it is a good thing that my head is clear from all those years ago, you wouldn't have liked the utter turmoil and the constant regrets and what ifs that I went through before getting rid of it all. It was bad and I occasionally get the flash backs and what ifs but recognize them for what they are and stop the thoughts short if I can. Not always easy when something triggers it but at least it is very occasional now not all the time like it was.
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