Tuesday, August 16, 2011

Vibration Plates a Warning

Just a slight warning, I slightly overdid it yesterday on some of the twisting and bending and have managed to hurt my back again. I think this is also to do with sitting twisted trying to sort out a laptop which is positioned to my left meaning that I've been twisting to the left to attend to it and working at an angle. So a combination appears to have left me in a twinging wreck this morning :-(

The plate IS very powerful and will seek out any weaknesses and it was enough to give me a pretty painful tweak.

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