Another warm night and it was very hot and very humid. I had the cooler going full blast and just woke twice and for me, not too bad, up an hour earlier than "normal" and it's OH's birthday today on what may prove to be the hottest day of the years so far possibly mid 30s. One of the hottest days I have had was 44 C which were in Spain and France and it was just unbelievably warm. Some say it will feel like 40.
Here in the UK our houses are built for cold weather which we are used to of course. They are insulated to a high standard and retain heat making this sort of weather event particularly difficult for us. Being a large island, humidity is also a problem and so it is quite different from say Spain or France where generally it is dry heat.
I am having less "thoughts" at the moment which is good and if they do arise I can recognise them and deal with them. Lots of reasons that I can see but I am not going to dwell on those today - today is going to be a red hot day and it just needs to be approached in a calm way as it is already hot at 07:00. My weather station shows it as 28C with 58% RH outside. Inside, 21.5C with 90% RH!
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