A few bits of debris whilst going to urinate this morning but that appears to be it now. Certainly things are looking a little clearer and hopefully that's the lot and things will be better.
I desperately want to get back into shape and do some exercise and to, in doing so, bring down my blood pressure and blood glucose and to move my weight loss on even further. I've got to about 15 and a half stone from 18 and a half so I'm 3 stone lighter than I was in January and it's June now. So 5 months have been really good in terms of just how good I feel and how much I've lost. With the operation I've slowed my weight loss and I think I now need to concentrate on working to being down the nest stone or two - I haven't settled on an "ideal weight" as I don't know what that should be. I will be working though on getting down to fit into my outfits from 6 or 7 years ago. It is funny that I've lost weight all over my body and once again my stomach looks fat again where it appeared to have gone altogether. My hips, waist, thigh and chest measurements have all taken a tumble and I'm pretty pleased with progress.
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