Slept well and only disturbed by OH - possibly milkman arriving in the early hours woke us both or rather the CCTV alert did. Still, a few backward counting minutes and I next woke just before the alarm. It is car MOT Test day and so I got up and got myself ready for that. Let's hope it passes. I also have a full service for the car too and so I need to find something to do with myself for around 4 hours or so I guess.
A haircut if they aren't busy. It's Remembrance Day so I can attend the service like I did, strangely, last year! I went to see the developer of the App and discuss where we were. As history tells us, nowhere in reality. That's a year that I never want to repeat in fact more than one, I'd say two or three in reality.
All of that is indeed in the past and cannot affect today or the future. I know that, you know that but, sometimes my mind slips away and that's when the trouble starts. Worry and anxiety for things that have happened or may happen cause so much brain pain! The difficult part is maintaining that history is over, the future hasn't happened and the only thing to truly concern yourself with is NOW. Things happen now and to ground yourself in that truism actually requires you to be present with that. Difficult indeed.
So it's raining - normally it isn't when I get my MOT done which allows me to walk around the town and the river area. I might have to keep as dry as possible today whilst I am waiting. One day it took nearly all day to sort out the two and I ended up coming home in the dark.
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