Well - I haven't been ill for two years (colds, flu, not even much of a sniffle). Yesterday I got progressively more tired and listless and struggled to stay awake much and kept dropping off in my chair. I didn't eat last night and took myself off to bed.
I think that it is exhaustion - I slept for 12 hours and I still don't feel "right". I couldn't say what it is, just a general malaise.
I am pretty much convinced that it is the increase in my activity and my body not really being fit enough to cope with it. I will have a lazy day today and then see how I get on. I must eat something even though I don't feel like I want to.
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