If you keep a Journal

Thanks to G who reminded me in a round about way to publish today's post.

If you keep a journal and you don't need a blog to do that, every so often go back and read it either from the start or a particular month and then compare how you felt then to how you feel now. In my case, each time, I do see a massive improvement even though it is only 6 months on. For example seeing the poor old fella after his first operation not doing very much except sitting down and being bored, not allowed to lift anything and taking things easy to how I am now is also a good boost to your morale. You can see that you have gotten better and you can take comfort from knowing that you do get over these things.