Like - some months ago I was complaining that I kept forgetting words and felt very slow - well that has gone but it must have happened gradually and there was no one day that I could have said - Oh look I got my brain back! Perhaps it was getting out and about again?
I also thought of the painfully slow way I used to get in and out of a chair or bed and whilst I am still careful I can motor around now. I can dash up and down the stairs and I can easily do 10 minutes on the cross trainer now. I'm going to keep to 10 minutes for a little while but it is encouraging. Driving the car is easier and I don't need to stop so often. I also don't need to keep rushing to the toilet as well and I have settled back into having a sensible amount to drink during the day.
Working on your fitness takes more time but I am pleased my brain is back to normal - if I could ever have a normal brain that is.
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