Surprising well and thanks for asking. I've done OK with this and whilst I have all my Christmas beer in the house, I haven't felt like touching it at all. With a more strict Keto / Carnivore approach plus some intermittent fasting too I'm down 2 stone in 4 months which is great. I feel good and I can certainly tell how much lighter I am and how much fitter too.
I had some beer the other day but it was 0.5% as I was waiting for my car to be completed. It was nice to have a beer whilst not actually having a beer. A sort of Schrodinger's Beer if you will.
I've also just got some decent hearing aids that I am testing out. They arrived this afternoon and now they are charged up I am experimenting with them. I have to say they certainly amplified everything including my breath :-) I think they are too loud so an adjustment session plus getting the right setting as my main problem is listening to people when there are others in the room and the hubbub is the problem as I cannot concentrate on what is being said to me. I don't need these all the time but it will be good to have them and to be able to clearly have a conversation especially in a noisy place.
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